According to rational-emotive behavior therapy, which of the following is one of the irrational beliefs at the core of psychological maladjustment?
a. Moderation in all activities leads to greater long-term satisfaction.
b. One should be thoroughly competent and intelligent in all respects.
c. It is undesirable when things are not the way we would like them to be.
d. One should do everything possible, within one’s means, to live a fulfilling life.
Answer: b. One should be thoroughly competent and intelligent in all respects.